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Christine M. Riordan, Ph.D. https://christineriordan.com Leadership Author. Speaker. President. Board Director. Wed, 29 Mar 2017 01:34:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://christineriordan.com/wp-content/uploads/2019/10/cropped-cmr_favicon-32x32.png Christine M. Riordan, Ph.D. https://christineriordan.com 32 32 79795405 Defeat Procrastination With Organization https://christineriordan.com/2017/03/organization/ https://christineriordan.com/2017/03/organization/#respond Sat, 18 Mar 2017 14:28:08 +0000 http://christineriordan.com/?p=419 Christine Riordan, OrganizationEveryone, except a blessed few, struggles with getting organized. Some can instinctively commit themselves to the completion of to-do lists, incorporate errands into agendas, jot down important notes, and declutter regularly. However, many of us fall back on intentions, when it comes to planning and scheduling. Even when efficiency and productivity are on the line, time-management and structuring schedules can be a daunting task.

So what can I do to tweak my habits and become more task oriented? There are various things you can do, but it all begins with putting your life and workspace in order. This way, everything you need is accessible, and everything you don’t need finds its way to the waste bin.

Benjamin Franklin said it best, “For every minute spent organizing, an hour is earned.” Because U.S. workers lose an hour search for items each day and because U.S. executives waste weeks searching through disorganization each year, it’s advantageous to be organized at home and at the office.

Break Down Tasks

Don’t merely make a generic to-do list. Instead, make a list of actions you need to complete, and divide them into sections, listing them by short-term, daily, weekly, and monthly goals. Be sure to include aspirations and other desired activities on that list, such as meal prep. Also, it’s important to not only trim out those frivolous activities but to determine how long the more important tasks will take. Try to be realistic when contemplating how long it will take to complete a task and remember to give yourself a grace period between each responsibility.

Declutter 

Individuals who live organized lives can quickly identify what they need and what they want. Holding on to fewer things offers you space and time to enjoy the things that you own.

Schedule Email Responses 

Rather than check your email at the top of the day and leaving it open throughout the day, schedule a time to check and respond to emails. If you’re responding to emails beyond normal business hours, use Boomerang and similar add-ons to publish and send your emails at appropriate times.

Sleep & Eat Lunch 

Bedtime routines and regular meals are essential. If you’re an individual who likes to squeeze every moment out of each day, consider the fact that if you’re exhausted and unfed, you’re not performing at your best. Energizing oneself through food consumption and rest can be the difference between failure and success. Resist the urge to skip meals or load up on empty calories, instead prepare healthy, easy meals and snacks, such as chicken salads, sliced cucumbers, stir-fry, or seared pan chicken.

Tackle Difficulties First 

Putting off heavy items on your agenda is tempting. After all, if you get the easier things out of the way first, won’t you have more time to commit to your bigger project? No. Procrastination is the death of productivity.

Plan Ahead 

Don’t walk into work blindly, try forecasting your tasks for the upcoming day. Identify what small actions you need to get out of the way, and focus on the most important items on your agenda.

Utilize Tech

Become organized in the digital space. You can do this by gaining access to programs and applications that intend to ease your life and make your world run smoothly. Evernote, Tripit, Dropbox, GroupMe, HabitList, Toodlelo, CoSchedule, Procrasterapp, Venmo, and Keeper are outstanding examples of fabulous apps that enable users to be their better self. Technology can make us more productive, just as it can distract us; but it can be used to save time.

By taking the time to organize your life better, you’ll be better positioned to tackle obstacles. If you have any tips or organization habits that work for you, please be sure to share them. 

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The Crux of Confidence https://christineriordan.com/2016/10/the-crux-of-confidence/ https://christineriordan.com/2016/10/the-crux-of-confidence/#respond Tue, 25 Oct 2016 15:38:20 +0000 http://christineriordan.com/?p=377 An Introduction to Confidence by Dr. Christine Riordan

Courage, passion, ethics, and resilience are inarguably components of confidence. While some are born with these comprising attributes, many others need the direction and encouragement of our teachers, our parents and our friends, who instill confidence.

Improvisational comedy functions on a theory called “Yes, and,” where members of a troupe build off of one another when they’re on the stage. They have to embrace and escalate zany and uncanny ideas. If they were to say “no,” the action and the laughs would stop, so they accept every challenge with a smile and a “Yes, and.”

For most adults, the inclination to say no is ingrained, particularly when opportunities present themselves, likely because new opportunities require more energy and more work. Yet, an extraordinary person welcomes all new opportunities, due chiefly to the fact that they have the confidence to say yes. They understand that confidence begets productivity, and they understand that each idea they bring to the table could be elevated and built upon with “Yes, and.”

Businesses and business schools around the nation have sought out improv troupe to learn the power of “Yes, and.” It should be understood that if you champion a culture where people are encouraged to develop ideas, people will come to you to you with ideas. They’ll have the confidence to bring ideas to you, and you, in turn, will feel confident about sharing your own ideas.

Please keep the following words in mind:

When you instill confidence, you get it back in return.

So, today, I dare you to be extraordinary.

I dare you to exhibit the PASSION you have for your career, your life.

I dare you to call upon your personal INTEGRITY to do the right thing.

I dare you to find the COURAGE to overcome obstacles

I dare you to be RESILIENT and bounce back from mistakes or disappointments.

And I dare you to acknowledge the CONFIDENCE you have and find a way to instill confidence in someone else.

Just today. Just for today, be extraordinary.

Tomorrow, you can go back to being ordinary.

But I don’t think you will.


“An Introduction to Integrity” is the fifth and final post in a series published around the “Dare To Be Extraordinary” address, shared at the independently organized TED event, TEDx Adelphi University. The preceding pieces are “An Introduction to Extraordinary,” “An Introduction to Passion,” “An Introduction to Courage,” “An Introduction to Resilience” and “An Introduction to Integrity.” 


Christine M. Riordan, PhD, is the 10th president of Adelphi University in New York. Her writing focuses on diversity and inclusion, leadership effectiveness, and career success. Follow her on Twitter at @Chris_M_Riordan.

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A Vote For Integrity https://christineriordan.com/2016/10/an-introduction-to-integrity/ https://christineriordan.com/2016/10/an-introduction-to-integrity/#comments Sun, 02 Oct 2016 15:09:13 +0000 http://christineriordan.com/?p=367 An Introduction to Integrity by Dr. Christine Riordan

Integrity is yet another attribute of extraordinary individuals. Integrity-abiding individuals prove they can be trusted because their inner values never waver, demonstrating that they’re exemplary because of their unshakable ethics and honesty. Some go above and beyond to display their commitment to integrity, even when it’s contrary to their own self-interest.

For instance, Andy Roddick, the No. 1 seed at the Rome Masters in 2008, identified an inbound mark on the clay made by the ball he’d hit. This led to his victory being overturned. Roddick’s ethics were so thoroughgoing that he was willing to risk a loss in order to do the right thing. The beyond-the-call-of-duty honesty made him recognizable as an upstanding individual. Often, individuals with integrity bring that trait to the workplace, making it a richer and more dependable workplace for everyone.

Extraordinary people ultimately win by making the right and, sometimes, difficult decisions. They win because integrity Is the backbone of character and strength.


“An Introduction to Integrity” is the fifth post in a series published around the “Dare To Be Extraordinary” address, shared at the independently organized TED event, TEDx Adelphi University. The preceding pieces are “An Introduction to Extraordinary,” “An Introduction to Passion,” “An Introduction to Courage,” and “An Introduction to Resilience.” 


Christine M. Riordan, PhD, is the 10th president of Adelphi University in New York. Her writing focuses on diversity and inclusion, leadership effectiveness, and career success. Follow her on Twitter at @Chris_M_Riordan.

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The Brilliance of Resilience https://christineriordan.com/2016/09/the-brilliance-of-resilience/ https://christineriordan.com/2016/09/the-brilliance-of-resilience/#comments Tue, 27 Sep 2016 15:09:15 +0000 http://christineriordan.com/?p=368 Christine Riordan, TEDTalk, ResilienceWant a challenge in steadfastness? Try being resilient.

Naysayers may have frequently told you that the odds are against you or that your plans will never come to fruition. They’ve likely told you to play it safe and to steer clear of certain risk. However, extraordinary people understand how to ignore these voices and how to proclaim self-assigned success. While resilient individuals sometimes suffer disappointments, they rebound. They don’t wallow in said failure, they pull themselves up by their bootstraps and return to the battle with raised fists.

All-time winning NFL coach Don Shula is a terrific example of resilience. He coached pro football for 30+ years and holds the record for most career wins. To date, he’s the only coach to have teams in six SuperBowls. Shula instituted a “24-hour rule,” a policy of looking forward instead of retreating from a loss…

Please read the rest of this piece on LinkedIn Pulse.


“An Introduction to Resilience” is the fourth post in a series published around the “Dare To Be Extraordinary” address, shared at the independently organized TED event, TEDx Adelphi University. The preceding pieces are “An Introduction to Extraordinary,” “An Introduction to Passion,” and “An Introduction to Courage.


Christine Riordan, Ph.D. is the president of Adelphi University, and she’s renowned for her commitment to diversity, inclusion, leadership development, and team performance.

 

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